July 2, 2025

Inflation: What It Is, Types, Measurement, & Control

Inflation: What It Is, Types, Measurement, & Control

This podcast provides a comprehensive understanding of inflation, defined as the gradual loss of purchasing power reflected in a broad rise in prices for goods and services over time. It explores the types of inflation, specifically demand-pull inflation, where increased demand outpaces supply, cost-push inflation, resulting from rising production inputs like commodity prices, and built-in inflation, driven by adaptive expectations and a wage-price spiral.

The overview details how inflation is measured using various price indexes, including the widely used Consumer Price Index (CPI), the Wholesale Price Index (WPI), and the Producer Price Index (PPI). The Personal Consumption Expenditures (PCE) Price Index is also highlighted as the primary index the Federal Reserve uses to monitor inflation.

Furthermore, the overview discusses the causes of inflation, linking it primarily to an increase in the money supply and factors like supply bottlenecks, and its impact on prices, cost of living, and economic growth. It covers the advantages and disadvantages of inflation and strategies for controlling inflation through monetary policy actions by the central bank (like the Federal Reserve in the U.S.), often involving adjustments to interest rates. The concepts of deflation (general price decline) and disinflation (slowing positive inflation rate) are also distinguished. The overview also touches on hedging against inflation through investments in tangible assets like commodities, real estate, and Treasury Inflation-Protected Securities (TIPS).

0.000000    6.000000     Welcome to everyday explained your daily 20-minute dive into the fascinating house and wise of the world around you.
6.000000    11.000000     I'm your host Chris and I'm excited to help you discover something new. Let's get started.
11.000000    21.000000     Have you ever found yourself at the grocery store just staring at the receipt and thinking, "Hang on, didn't this exact same stuff cost less just like a few months ago?"
21.000000    27.000000     Or maybe you filled up the car and just felt that, you know, dread is the numbers on the pump kept climbing.
27.000000    34.000000     Yeah, familiar feeling. It's that nagging sense that your money, your hard-earned cash just isn't stretching as far.
34.000000    38.000000     It feels like a bit of a mystery, doesn't it? And it hits every single one of us.
38.000000    45.000000     You're definitely not imagining it. What you're feeling is inflation. It's a really fundamental economic concept.
45.000000    50.000000     And today, that's our mission. Yeah. We're going to try and demystify it completely for you.
50.000000    57.000000     We'll unpack what it is, what really causes it, how powerful institutions like Central Banks try to manage it.
57.000000    63.000000     And crucially, what you can actually do about it. Exactly. How you can protect your own finances when prices are on the rise.
63.000000    71.000000     Think of this as your shortcut, really, to being properly informed about something that, well, it touches pretty much every part of daily life.
71.000000    75.000000     We'll try to pack it with some, you know, surprising bits, maybe a little humor.
75.000000    82.000000     Keep things interesting. Yeah, exactly. So you can really get why that coffee or that tank of gas costs what it does.
82.000000    90.000000     So, okay, where do we start unpacking this beast? Let's kick off with the real basics. We all feel it, maybe most obviously, in our grocery bills.
90.000000    94.000000     But what is inflation beyond just, you know, things getting pricier?
94.000000    105.000000     Okay. So at its absolute core, inflation is a gradual loss of purchasing power. What that means is your money buys less over time.
105.000000    113.000000     Right. And it shows up as a broad sustained rise in prices for, well, pretty much all goods and services across the whole economy.
113.000000    119.000000     It's really important to get that it's not just one or two things spiking. Like avocado suddenly getting expensive for a month.
119.000000    126.000000     Exactly. It's a general widespread increase. And it's different from, say, deflation. That's when prices actually fall and your money buys more.
126.000000    132.000000     Which sounds good, but can't actually be bad for the economy. It can be. Yeah. And it's also different from disinflation.
132.000000    138.000000     That's when prices are still going up, but just at a slower pace than they were before. So still inflation. Just less intense.
138.000000    148.000000     Okay. That makes sense. But it still feels slippery, you know. How do economists actually pin a number on this feeling? How do they measure it?
148.000000    155.000000     Yeah, it's definitely not simple, but they have some pretty sophisticated methods. The key idea is this concept of a basket of goods.
155.000000    161.000000     A basket, like a shopping basket. Pretty much. Imagine filling a typical basket with everything.
161.000000    169.000000     An average household buys food, clothes, rent, transportation, medical care, maybe even entertainment. Okay.
169.000000    177.000000     Then economists track how the average price of all the items in that specific basket changes over time. They use different price indexes to do this.
177.000000    185.000000     Ah, like the ones you hear mentioned on the news all the time. Precisely. The one you probably hear most often is the consumer price index or CPI.
185.000000    192.000000     That measures the weighted average of prices for this basket of key consumer stuff. The Bureau of Labor Statistics reports it every month.
192.000000    201.000000     Weighted average. So some things count more than others. Exactly. Things you spend more on, like housing or transport, have bigger weight in the calculation than things you spend less on.
201.000000    211.000000     Now, what's interesting is, while the CPI gets the headlines, the US Federal Reserve, the Central Bank, actually pays closer attention to a slightly different measure.
211.000000    218.000000     It's called the personal consumption expenditures price index or PCE. PCE. Why the different one?
218.000000    230.000000     Well, they feel it gives a broader, maybe more accurate picture of what people are actually spending money on. For instance, it includes healthcare costs paid by insurance, not just out of pocket expenses, which the CPI doesn't capture in the same way.
230.000000    238.000000     Ah, okay. So different indexes tell slightly different stories. Right. They capture different aspects of spending. And then there's another one, the producer price index or PPI.
238.000000    251.000000     This one looks at prices earlier in the chain. Before things hit the shops. Exactly. It measures the average change in selling prices received by domestic producers, factories, farms, wholesalers. It tracks the input costs for businesses.
251.000000    257.000000     So it could be like an early warning signal. Often. Yes. If producer prices are rising sharply,
257.000000    273.000000     that might signal that consumer prices will follow suit down the line. So these are all averages, though, which might explain why sometimes my own experience feels well worse than the official number. Like my gas bill feels like it's gone up way more than 3% or whatever.
273.000000    280.000000     That's a really crucial point. They are averages and your personal inflation rate can definitely feel different. It comes back to that waiting. Right.
280.000000    293.000000     If you have a long commute, a jump in gas prices hits your budget way harder than someone who works from home. Petrol has a much larger weight in your personal basket, so to speak, then maybe the price of bananas.
293.000000    303.000000     So if you live at the gas station, your personal inflation rate might feel a little higher. Something like that. And you asked about quality improvements too. Like if a new car costs more, but has way better features.
303.000000    306.000000     Yeah. How do they account for that? They try to adjust for it.
306.000000    320.000000     Economists attempt to separate the price increase that's due to better quality or new features from the pure price increase. It's tricky, but the goal is to measure the change in cost for the same level of utility or quality.
320.000000    326.000000     They want isolate the change in the purchasing power of money itself. Wow. Okay. That sounds complicated.
326.000000    342.000000     But it is. And the cumulative effect over time is pre-staggering when you look back. Just as an example, using the CPI, something that costs $10,000 back in January 1975. Well, you'd need over $59,000 in January 2024 just to buy the equivalent stuff.
342.000000    349.000000     59,000 from 10 roughly. Yeah. It really shows how inflation can erode the value of money over decades if you're not planning for it.
349.000000    359.000000     Incredible. That really hammers home the need to think long term. Okay. So we know what it is sort of how it's measured. But why does it happen? Is it just random? Or is there a method to the madness?
359.000000    363.000000     Definitely not random, though it can feel chaotic sometimes.
363.000000    369.000000     Fundamentally, the root cause of sustained inflation is almost always an increase in the money supply relative to the goods and services available.
369.000000    378.000000     More money chasing the same amount of stuff. Pretty much. And the monetary authorities, like a country central bank, can increase that money supply.
378.000000    385.000000     And a few key ways. Yeah, they can literally print more physical money and distribute it. But that's less common now. Right.
385.000000    398.000000     They can legally devalue the currency. Or more typically these days, they can loan new money into existence electronically, for example, by buying government bonds from commercial banks, which injects money into the banking system.
398.000000    406.000000     So they don't even need a printing press anymore. Not in the same way. A lot of it is digital. We even saw a historical version of this centuries ago.
406.000000    416.000000     After the Spanish conquests in the Americas, huge amounts of gold and silver flowed into Europe drastically increasing the money supply there. And boom, prices shot up across the con.
416.000000    424.000000     Fascinating. So beyond just more money, are there different sort of flavors of inflation? Different ways it gets triggered.
424.000000    433.000000     Yes. Economists usually talk about three main types. First, there's demand pull inflation. This is the classic. Too much money chasing too few goods scenario, which is mentioned.
433.000000    446.000000     It happens when the overall demand for goods and services often boosted by an increased money supplier credit, outstrips the economy's ability to produce those goods and services. More demand pulls prices higher.
446.000000    457.000000     There's a gap between demand and supply. Got it. What's next? Second is cost push inflation. This comes from the supply side. It happens when the costs of producing goods and services go up.
457.000000    470.000000     Like raw materials. Exactly. Think about a sudden surge in oil prices. That makes energy more expensive, transportation more expensive, manufacturing more expensive, businesses face higher input costs.
470.000000    480.000000     And they have to pass that on. They often do. Leading to higher prices for finished goods for consumers. Major shocks to supply chains or key commodities like oil or grain can trigger this.
480.000000    491.000000     That makes sense. And the third type. The third is built in inflation, which is sometimes called the wage price spiral. This one's really interesting because it's about expectations. Expectations. How does that cause inflation?
491.000000    501.000000     Well, if people expect prices to keep rising based on recent experience say inflation has been running at 5% workers will start demanding higher wages. Maybe 5% or more just to keep up.
501.000000    515.000000     Sure. To maintain their standard of living. Exactly. But then businesses facing higher labor costs might raise their prices to protect their profit margins. And when prices go up again, it reinforces the expectation that inflation will continue.
515.000000    527.000000     Which leads workers to demand another raise and businesses raise prices again. It becomes a self reinforcing loop. People's expectations about future inflation become a driver of current inflation.
527.000000    538.000000     Wow. So built-in inflation is like this echo chamber. The expectation just keeps bouncing back and forth, pushing prices higher each time. That actually makes me think about the last few years.
538.000000    545.000000     Since maybe 2022 when inflation really took off globally. What was driving it then? Was it one of these types?
545.000000    552.000000     That period was really a perfect storm. A combination of factors. We definitely saw cost push elements. Remember all the supply chain chaos during the pack down there.
552.000000    563.000000     Out factory shutting down ports clogged. Right. Big bottle necks and shortages of key goods pushed prices up. Then you also had demand pull factors.
563.000000    569.000000     Governments in many countries rolled out stimulus checks and enhanced unemployment benefits. Putting more money in people's pockets.
569.000000    581.000000     Which fueled consumer spending at a time when supply was already constrained. And then layered on top of that, you had major geopolitical events, particularly the Russia Ukraine war starting in early 2022.
581.000000    593.000000     The impact on energy and food. Exactly. Huge disruptions to global oil, gas and green supplies. Sent those prices soaring adding another strong cost push element.
593.000000    601.000000     So it really wasn't just one thing. It was this complex mix of demand surges, supply shocks and probably some built-in expectations kicking in as well.
601.000000    609.000000     A tangled web. Okay, so stepping back. What does all this mean for us for the individual person and for the economy overall? It sounds like more than just an inconvenience.
609.000000    617.000000     Oh, it's a very big deal for individuals. The most immediate impact is that loss of purchasing power. Your paycheck, your savings, they just don't buy as much.
617.000000    624.000000     Your standard of living can take a hit. Absolutely. Especially if your wages don't keep pace with the rising cost of living.
624.000000    638.000000     Inflation also has this sort of double-aged defect on savings and debt. How so? Well, it generally hurts savers. The money you've carefully put aside, say in a savings account or holding cash, loses real value over time.
638.000000    649.000000     It's purchasing power erodes. Not great if you're saving for retirement. Definitely not. But, and this is the flip side. It can actually benefit borrowers, especially those with fixed rate debt. Like a mortgage.
649.000000    659.000000     Exactly. If you have a fixed rate mortgage, your payment stays the same. But as wages and prices rise with inflation, that fixed payment becomes relatively smaller compared to your income.
659.000000    668.000000     The real inflation adjusted value of your debt effectively shrinks over time. Huh, so it's bad for my savings account, but maybe good for my mortgage.
668.000000    679.000000     In a sense, yes. Think about someone receiving a pension with a fixed annual increase of, say, 1%. If inflation is running at 5%, they're losing ground fast.
679.000000    695.000000     But someone paying off a 30-year fixed mortgage taken out years ago might find those payments easier to manage as their income rises with inflation. Beyond the individual level, high and especially unpredictable inflation creates significant uncertainty in the economy.
695.000000    702.000000     How does that play out? It makes it much harder for businesses to plan investments, set prices, and manage inventory.
702.000000    711.000000     Consumers also become uncertain about future costs and might pull back on spending. All this uncertainty can dampen economic activity and potentially stunt growth.
711.000000    716.000000     Right. And you mentioned something earlier about how new money doesn't spread evenly.
716.000000    728.000000     Yes, the cancel on effect. The idea is that when new money is created, it enters the economy at specific points, maybe through government spending or bank loans to certain sectors. Those who get the money first benefit before prices have fully adjusted upwards.
728.000000    739.000000     So they get to spend it while things are still relatively cheap. Exactly. But as that money circulates, it bids up prices. And by the time it reaches people further down the line, prices have already risen.
739.000000    746.000000     So inflation can actually distort relative prices and have uneven distributional effects, at least temporarily.
746.000000    754.000000     Fascinating and a bit unfair sounding. So this raises the big question, who's actually trying to sphere this ship?
754.000000    759.000000     Who's in charge of keeping inflation under control? And how do they even attempt to do that?
759.000000    766.000000     That's primarily the job of the central bank. In the United States, that's the Federal Reserve, often just called the Fed. Their main tool is monetary policy.
766.000000    768.000000     Monetary policy, okay. What are their goals?
768.000000    775.000000     In the US, the Fed operates under what's called a dual mandate from Congress. They're tasked with promoting maximum employment and price stability.
775.000000    785.000000     They also aim for moderate long-term interest rates. For price stability, they've explicitly defined their target as 2% annual inflation, measured by that PCE index we talked about.
785.000000    789.000000     Okay, 2%. Why not zero inflation? Wouldn't that be perfect price stability?
789.000000    792.000000     It's a really good question. It seems intuitive, right?
792.000000    801.000000     But most central banks believe a small, low, stable level of inflation, like 2%, is actually healthier for the economy than zero.
801.000000    812.000000     Why is that? A couple of reasons. One, a little bit of inflation encourages people and businesses to spend and invest now rather than hoarding cash because they expect prices to be slightly higher later.
812.000000    814.000000     That keeps economic activity humming.
814.000000    816.000000     Okay, avoid stagnation.
816.000000    826.000000     Right. Second, it gives the central bank more wiggle room. If inflation is at zero and the economy hits a downturn, it's harder to cut interest rates effectively below zero.
826.000000    832.000000     Having that 2% target provides a buffer, it also helps prevent deflation, which can be really damaging.
832.000000    836.000000     Makes sense. So how does the Fed try to hit that 2% target? What's their main weapon?
836.000000    845.000000     Their primary tool is influencing the federal funds rate. This is the target rate for overnight lending between banks. It's the bedrock interest rate in the financial system.
845.000000    847.000000     In changing that rate affects me how?
847.000000    855.000000     Because changes in the federal funds rate ripple outwards. They influence other short-term interest rates and eventually longer-term rates like those on mortgages, car loans,
855.000000    857.000000     business loans, even credit card rates.
857.000000    863.000000     Got it. So what do they do when inflation is too high, like it has been recently?
863.000000    868.000000     When inflation is running too hot, the Fed raises its target for the federal funds rate.
868.000000    873.000000     This makes borrowing more expensive for banks and they pass those higher costs on.
873.000000    876.000000     So my mortgage rate goes up, my car loan costs more.
876.000000    881.000000     Exactly. Higher interest rates make borrowing less attractive for both consumers and businesses.
881.000000    893.000000     People borrow and spend less, businesses invest less. This cools down demand in the economy, reduces the amount of money circulating as quickly and, the theory goes, helps bring inflation back down towards the target.
893.000000    896.000000     And if the economy is weak and inflation is too low?
896.000000    900.000000     Then they do the opposite. The Fed lowers the federal funds rate target.
900.000000    908.000000     This makes borrowing cheaper, encourages spending and investment, stimulates the economy and hopefully nudges inflation back up towards 2%.
908.000000    912.000000     So it's like they have a gas pedal and a break for the economy.
912.000000    927.000000     That's a common analogy, yeah. They also have a few other less frequently used tools like changing the discount rate that's the rate banks pay to borrow directly from the Fed or adjusting reserve requirements, which is the fraction of deposits banks must hold and reserve and not lend out.
927.000000    929.000000     But the federal funds rate is the main lever.
929.000000    935.000000     Did the Fed always operate like this? Have they always been able to, you know, fine-tune things?
935.000000    941.000000     What happened back when inflation really got out of control? I'm thinking, like, the 1970s again?
941.000000    945.000000     Ah, the 70s and early 80s. That was a defining period.
945.000000    949.000000     Inflation was persistently high. Sometimes in double digits. It was a huge problem.
949.000000    950.000000     What did they do?
950.000000    954.000000     Well, eventually, under Fed Chair Paul Volker, they took drastic action.
954.000000    958.000000     They raised the federal funds rate dramatically, pushing it up to around 20% at its peak.
958.000000    959.000000     20%? Wow.
959.000000    964.000000     Yeah, extremely high. It worked. It did break the back of inflation and brought it down over the next few years.
964.000000    969.000000     But it came at a significant cost. Those high interest rates choked off borrowing and investment,
969.000000    972.000000     leading to two recessions in a sharp rise in unemployment.
972.000000    974.000000     So a painful trade-off.
974.000000    979.000000     A very painful trade-off. It highlighted the difficult balancing act central banks face
979.000000    983.000000     between controlling inflation and supporting employment and growth.
983.000000    988.000000     Then, more recently, think about the period after the 2008 financial crisis.
988.000000    990.000000     The Fed did the opposite.
990.000000    992.000000     Right. Interest rates were near zero for years.
992.000000    998.000000     Exactly. They kept the federal funds rate effectively at zero and also launched massive bond buying programs
998.000000    1000.000000     called quantitative easing or QE.
1000.000000    1005.000000     They were pumping liquidity into the system to prevent a deeper collapse in deflation.
1005.000000    1008.000000     I remember people reading that QE would cause massive inflation.
1008.000000    1011.000000     They were definitely critics who feared hyperinflation.
1011.000000    1017.000000     But interestingly, inflation actually remained quite low, even declined for several years after 2008.
1017.000000    1019.000000     Why didn't it take off then?
1019.000000    1023.000000     The simplest explanation is that the recession itself was such a powerful deflationary force.
1023.000000    1026.000000     Demand collapsed. Unemployment was high.
1026.000000    1031.000000     QE likely counteracted some of that deflationary pressure and supported the recovery,
1031.000000    1037.000000     preventing a much worse outcome, rather than creating runaway inflation on its own in that specific context.
1037.000000    1039.000000     Context matters.
1039.000000    1044.000000     And speaking of runaway inflation, what about those really extreme cases, hyperinflation?
1044.000000    1049.000000     Right. Hyperinflation. That's typically defined as prices rising by 50% or more per month.
1049.000000    1051.000000     It's inflation that's totally out of control.
1051.000000    1053.000000     Per months. I can't even imagine.
1053.000000    1054.000000     It's devastating.
1054.000000    1058.000000     The most famous historical example is probably German Vimar Republic in the early 1920s.
1058.000000    1063.000000     Prices rose so fast that money became virtually worthless almost overnight.
1063.000000    1069.000000     People were literally using stacks of banknotes for wallpaper or fuel because it was cheaper than buying the real thing.
1069.000000    1070.000000     Unbelievable.
1070.000000    1076.000000     We've seen other terrible episodes too, like in Peru in 1990 or in Zimbabwe between 2007 and 2008,
1076.000000    1082.000000     where inflation reached astronomical levels completely destroying savings and making normal economic life impossible.
1082.000000    1086.000000     It's a reminder of how damaging uncontrolled inflation can be.
1086.000000    1087.000000     Absolutely chilling.
1087.000000    1092.000000     Okay, so bringing it back to a more, shall we say, manageable level of inflation.
1092.000000    1094.000000     We know it's a big deal. The Fed is trying to manage it.
1094.000000    1098.000000     But what can you, the listener, actually do about it personally?
1098.000000    1101.000000     How can we sort of batten down the hatches when prices are rising?
1101.000000    1103.000000     That's the crucial question for individuals.
1103.000000    1106.000000     And yes, there are practical steps you can take.
1106.000000    1109.000000     First, and maybe most obviously, review your budget.
1109.000000    1111.000000     Really scrutinize it.
1111.000000    1112.000000     Find where the money's going.
1112.000000    1113.000000     Exactly.
1113.000000    1117.000000     Necessities like food, energy, housing are likely getting more expensive,
1117.000000    1122.000000     so you need to identify areas where you might be able to cut back on discretionary spending
1122.000000    1125.000000     to make room for those higher essential costs.
1125.000000    1127.000000     Trim the fat, so to speak.
1127.000000    1131.000000     Right. Second, keep saving if you possibly can.
1131.000000    1134.000000     It sounds counterintuitive when your money is losing value.
1134.000000    1137.000000     But having an emergency fund is still vital.
1137.000000    1140.000000     Aim for that standard three to six months of essential expenses.
1140.000000    1143.000000     And where should you keep that emergency fund?
1143.000000    1146.000000     Consider high yield savings accounts.
1146.000000    1149.000000     While interest rates on savings rarely fully keep up with high inflation,
1149.000000    1153.000000     high yield accounts typically offer much better rates than traditional ones,
1153.000000    1156.000000     helping to offset some of the erosion in purchasing power.
1156.000000    1157.000000     Every little bit helps.
1157.000000    1162.000000     Third, if you have the flexibility, it might be wise to delay large debt-financed purchases.
1162.000000    1164.000000     Like buying a new house or car.
1164.000000    1165.000000     Yeah.
1165.000000    1170.000000     When the Fed is raising interest rates to fight inflation, borrowing costs go up significantly.
1170.000000    1174.000000     Taking out a big loan like a mortgage or a car loan becomes much more expensive.
1174.000000    1178.000000     If you could wait until rates potentially stabilizer come down,
1178.000000    1180.000000     you could save a lot in interest payments.
1180.000000    1182.000000     Patients pays off, maybe?
1182.000000    1185.000000     And finally, and this is really important for the long term,
1185.000000    1188.000000     continue to invest, especially for retirement.
1188.000000    1190.000000     Even when the market feels shaky.
1190.000000    1192.000000     Especially then, perhaps.
1192.000000    1197.000000     It can be tempting to hit pause on your 401(k) or IRA contributions with things feel uncertain.
1197.000000    1201.000000     But historically, staying invested through different economic cycles
1201.000000    1205.000000     is how you build wealth that can outpace inflation over the long run.
1205.000000    1207.000000     Market timing is notoriously difficult.
1207.000000    1210.000000     Regular, consistent investing is usually the better strategy.
1210.000000    1211.000000     Stick to the plan.
1211.000000    1214.000000     Okay, so besides just continuing to invest regularly,
1214.000000    1219.000000     are there specific types of assets that tend to do better during inflationary periods?
1219.000000    1222.000000     Like financial superheroes against inflation?
1222.000000    1224.000000     Ah, superheroes is a good way to put it.
1224.000000    1228.000000     Yes, certain asset classes are traditionally considered better inflation hedges than others.
1228.000000    1230.000000     Stocks are generally seen as one.
1230.000000    1231.000000     Why stocks?
1231.000000    1236.000000     Because companies can often raise the prices of their goods and services along with inflation.
1236.000000    1240.000000     This means their revenues and potentially profits can grow,
1240.000000    1243.000000     which gets reflected in their stock prices over time.
1243.000000    1247.000000     So stocks have historically provided returns that beat inflation over the long term.
1247.000000    1250.000000     Commodities are another classic hedge.
1250.000000    1253.000000     Like oil, gas, metals, agricultural products.
1253.000000    1254.000000     Exactly.
1254.000000    1259.000000     The prices of raw materials often rise early and sometimes sharply during inflationary periods.
1259.000000    1263.000000     Investing in commodities directly or through funds can offer protection
1263.000000    1266.000000     as their prices often stay ahead of finished goods prices.
1266.000000    1268.000000     But they can be volatile, right?
1268.000000    1269.000000     Very volatile, yes.
1269.000000    1272.000000     Commodity prices can swing wildly based on geopolitics,
1272.000000    1276.000000     weather, supply, disruptions, things unrelated to just broad inflation.
1276.000000    1277.000000     So they come with higher risk.
1277.000000    1278.000000     Yeah.
1278.000000    1280.000000     Real estate is often considered a good hedge too.
1280.000000    1282.000000     Because property values tend to go up.
1282.000000    1285.000000     That, and also because landlords can typically increase rents
1285.000000    1290.000000     to keep pace with rising prices and costs protecting the income stream from the property.
1290.000000    1296.000000     And then there are specific financial instruments designed explicitly for inflation protection.
1296.000000    1300.000000     The main one is treasury inflation protected securities or TPS.
1300.000000    1301.000000     TPS.
1301.000000    1302.000000     How do they work?
1302.000000    1304.000000     They're bonds issued by the US Treasury.
1304.000000    1309.000000     But unlike regular bonds, their principal value is adjusted upwards with inflation
1309.000000    1310.000000     as measured by the CPI.
1310.000000    1313.000000     So the amount you get back at the end grows with inflation?
1313.000000    1314.000000     Exactly.
1314.000000    1317.000000     And the interest payments are based on that adjusted principle.
1317.000000    1321.000000     So they offer direct protection against inflation eroding your investment.
1321.000000    1324.000000     They're considered very low risk since they're backed by the government.
1324.000000    1328.000000     You can buy them directly or through TPS mutual funds or ETFs.
1328.000000    1329.000000     Interesting.
1329.000000    1330.000000     What about gold?
1330.000000    1331.000000     People always talk about gold.
1331.000000    1332.000000     Ah, gold.
1332.000000    1338.000000     Yes, gold is often touted as the ultimate inflation hedge, a traditional safe haven asset.
1338.000000    1341.000000     Historically, its record is actually a bit mixed.
1341.000000    1344.000000     Sometimes it does well during inflation, other times less so.
1344.000000    1351.000000     Its price is influenced by many factors beyond just inflation, like investor sentiment and industrial demand.
1351.000000    1356.000000     So while it could be part of a diversified strategy, it's not always a guaranteed inflation shield.
1356.000000    1359.000000     Okay, so a range of options, but no single magic bullet.
1359.000000    1360.000000     Pretty much.
1360.000000    1364.000000     Diversification across different asset classes is usually the most prudent approach.
1364.000000    1365.000000     Right.
1365.000000    1366.000000     So let's recap quickly.
1366.000000    1367.000000     We've covered a lot of ground.
1367.000000    1371.000000     Inflation is essentially that decline in your money's purchasing power.
1371.000000    1377.000000     Driven fundamentally by increases in the money supply, but manifesting through demand pull, cost push,
1377.000000    1379.000000     and those tricky built-in expectations.
1379.000000    1384.000000     Measured by things like the CPSI and PCE, though our personal experience might feel different.
1384.000000    1389.000000     And managed or attempted to be managed by central banks like the Fed using tools like interest rates.
1389.000000    1394.000000     So hopefully you listening now feel like you've got a much better handle on this whole inflation picture
1394.000000    1398.000000     from its sneaky origins to how we try to keep it in check.
1398.000000    1403.000000     That's the goal, because truly understanding inflation, even as complexities,
1403.000000    1406.000000     empowers you to make much smarter financial decisions.
1406.000000    1411.000000     And remember, a little bit of inflation, around that 2% target the Fed aims for,
1411.000000    1415.000000     is generally considered normal, even healthy for a modern economy.
1415.000000    1417.000000     Right, it's not inherently evil.
1417.000000    1421.000000     No, but it's when it gets too high, too fast, and too unpredictable,
1421.000000    1426.000000     that it becomes really corrosive for the economy, and of course for your personal finances.
1426.000000    1429.000000     So here's a final thought to chew on as we wrap up.
1429.000000    1434.000000     Knowing all this about the causes, the controls, the personal impact, the potential hedges,
1434.000000    1439.000000     what's maybe one single change, big or small, that you might make to your own financial approach
1439.000000    1442.000000     to better navigate these price fluctuations.
1442.000000    1445.000000     Maybe even turn them into an opportunity over the long haul.
1445.000000    1450.000000     Think about how those seemingly small annual price increases compound over decades,
1450.000000    1453.000000     and what that really means for achieving your future goals.
1453.000000    1456.000000     And that wraps up today's episode of Everyday Explained.
1456.000000    1459.000000     We love making sense of the world around you five days a week.
1459.000000    1464.000000     If you enjoyed today's deep dive, consider subscribing so you don't miss out on our next discovery.
1464.000000    1467.000000     I'm Chris, and I'll catch you in the next one.