July 24, 2025

Fish Winter Survival: Under Ice, Metabolism, Climate

Fish Winter Survival: Under Ice, Metabolism, Climate

This audio overview provides insight into fish winter survival strategies, explaining how cold-blooded species adapt to cold freshwater environments. Fish slow their metabolisms and reduce activity, gathering in schools and moving to deeper waters that are denser, warmer, and more oxygenated. Ice cover and snowpack provide crucial insulation against frigid temperatures.

For cold-water fish like lake trout, walleye, and pike, winter is a time they thrive, utilizing biochemical adaptations and different enzyme configurations to maintain body processes. Some fish, like koi, may even burrow into soft sediments to become dormant. The overview also addresses the significant impact of climate change, detailing how warming waters and reduced ice volume threaten cold-water fish habitats, affecting their breeding and feeding behaviors, and increasing vulnerability to predators like the sea lamprey. It highlights the cultural significance of ice fishing and the challenges faced by culturally important species like the whitefish.

0.000000    5.880000     Welcome to everyday explained your daily 20-minute dive into the fascinating house and wise of the world around you
5.880000    10.900000     I'm your host Chris and I'm excited to help you discover something new. Let's get started
10.900000    18.280000     Okay, so picture this you step out Chris winter morning and you're looking across this huge still lake
18.280000    20.280000     Mm-hmm, and the surface is just
20.280000    27.720000     Solid ice, right silent foos and solid. Yeah, that classic winter scene. Exactly. Yeah, and up here
27.720000    33.760000     You know, we're all bundled up maybe got some hot chocolate going, but what about down there under all that ice
33.760000    39.000000     What are the fish actually doing? It's not like they can just you know throw on a tiny puffer vest
39.000000    42.880000     No, they definitely can't and that hidden world that's a
42.880000    46.480000     Exactly what we're diving into today, right? You might think everything just sort of
46.480000    54.960000     Grimes to a halt down there frozen still. Yeah, like suspended animation or something, but the reality is actually way more interesting and honestly
55.440000    59.960000     Pretty clever and that's our mission for this deep dive, isn't it? We want to unpack the
59.960000    64.480000     frankly ingenious ways fish survive the winter cold for sure
64.480000    69.540000     We're talking everything from like cozying up in the muck for a long snooze the ultimate
69.540000    74.500000     Stakation to becoming these surprisingly fast predators in water that's nearly freezing
74.500000    78.520000     We really want to get into their amazing adaptations and we also need to touch on how
78.520000    84.200000     Climate change is starting to mess with things. That's a big part of the story now definitely so for this
85.200000    91.080000     Exploration we pulled together insights from quite a mix of sources. Yeah, we've got scientific papers
91.080000    100.000000     Observations from aquatic institutes ecological reports NOAA data even some historical context think of it like we've cracked open
100.000000    103.360000     I don't know fins declassified winter survival guide
103.360000    107.120000     Huh, I like that giving us the insights scoop on life under the ice
107.120000    113.900000     That's the plan a really comprehensive look. Okay, so let's start with the absolute basics. Hmm fish are cold-blooded
113.900000    119.220000     Right Ectothermic which isn't just a saying it means their body temperature basically just mirrors
119.220000    122.780000     Whatever the water around them is doing exactly unlike us, you know
122.780000    128.020000     We shiver we generate heat fish don't have that internal thermostat so when the water gets cold
128.020000    133.580000     They get cold their whole system starts to slow down. It's a direct response. Okay, but here's where it gets kind of weird
133.580000    138.380000     Wonder for right water itself. Yes water has this really peculiar property that's
139.540000    145.660000     Absolutely key for fish survival in winter. You mean the fact that it doesn't just get colder and colder the deeper you go
145.660000    151.800000     Precisely while the surface might freeze solid at zero Celsius or 32 Fahrenheit
151.800000    157.220000     Water is actually densest heaviest at four degrees Celsius
157.220000    162.500000     That's about 39 Fahrenheit densest at four degrees C. Okay, so what does that mean for the lake?
162.500000    165.820000     It means that four degree water sinks it goes down to the bottom
166.020000    171.740000     So counterintuitively the deepest part of the lake is usually the warmest part in winter. Wow
171.740000    177.980000     Okay, so it's like the lake stratifies it forms layers based on temperature exactly thermal stratification
177.980000    183.980000     You get this relatively warmer stable zone right at the bottom or refuge. It's not exactly a hot tub down there
183.980000    185.460000     I imagine it's definitely not a hot tub
185.460000    190.980000     But it's significantly warmer and more stable than the freezing surface water or the air above the ice
190.980000    194.180000     It's a fish sanctuary basically nature's a little heating system
194.180000    199.460000     Yeah, and this whole setup this layering. It gets established before winter really hits right in the fall
199.460000    205.780000     Yes, absolutely. There's a critical event called the fall turnover as the surface water cools down in autumn
205.780000    212.340000     It gets denser and sinks right and it pushes the warmer often less oxygenated bottom water up
212.340000    214.460000     This mixes the whole lake
214.460000    216.460000     So it stirs everything up
216.460000    220.300000     Distributing oxygen from the surface layers down to the depths you got it
220.300000    227.620000     It's like the lake taking a deep breath before winter seals the lid super important for getting oxygen down deep before the ice forms
227.620000    233.260000     And then the ice plus any snow on top acts like insulation like a giant blanket
233.260000    237.900000     Yeah, it shields the water below from the windshield and the really frigid air temperatures
237.900000    244.140000     Helping maintain that stable slightly warmer deep zone the lake is basically prepped for winter
244.140000    245.980000     Okay, so the fish head down deep to this
246.780000    252.540000     relatively warmer spot, but what are they actually doing down there because it sounds like there are a couple of different strategies
252.540000    259.100000     That's right, broadly speaking you can think of two main approaches two schools of thought you might say for winter survival
259.100000    263.100000     Okay, play on me first you've got what we could call the winter rest crew
263.100000    268.540000     These are mostly your temperate fish species think base, bluegill, perch
268.540000    272.780000     ones we think of being active in summer exactly and their strategy is basically
273.820000    282.140000     Slow and steady or maybe slow and sleepy so what does that look like do they just hang out pretty much when the temperature drops enough
282.140000    287.340000     They often gather in big groups or school safety in numbers or warmth
287.340000    294.060000     Probably more about conserving energy, but maybe a bit of both and they sink down to those deeper warmer areas
294.060000    298.860000     We talked about okay down to the four degree zone and once they're there their whole metabolism just
299.900000    305.740000     tanks it slows way way down. How slow are we talking? I mean their heart rate might drop to just a few
305.740000    311.180000     beats a minute they barely move their need for oxygen and food decreases dramatically
311.180000    314.620000     So it's like a fish version of hibernation, torpor. Very much like torpor
314.620000    319.260000     Yeah, they're just existing in slow motion trying to burn as few calories as possible
319.260000    322.860000     And some they get even further right like actually burrowing. Oh, yeah
322.860000    325.420000     some species like
325.420000    331.580000     certain types of carp, koi, even some gobies, they'll actually wriggle down into the soft mud or sediment at the bottom
331.580000    333.980000     Seriously, they use the mud as a blanket
333.980000    340.540000     Effectively yes, it provides extra insulation against slightly colder water currents that might still exist down there
340.540000    344.460000     It's a proper little winter hideout a muddy cocoon
344.460000    349.020000     Wow, so next time someone says a fish is stuck in the mud maybe they're just having a nice winter nap
349.020000    352.060000     Could be just enjoying their five star muck resort
352.060000    354.700000     Okay, so that's the rest crew. What's the other strategy?
354.700000    360.380000     Ha, now we get to the winter warriors these are the fish that seem to well love the cold
360.380000    362.300000     Love it while the others are napping
362.300000    367.100000     Pretty much in places like the Great Lakes region Michigan for example when winter hits hard
367.100000    370.780000     These fish don't slow down they often become more active
370.780000    373.740000     They emerge from the depths and are kind of in their element
373.740000    377.420000     Okay, who are these guys and how on earth do they pull that off?
377.420000    387.180000     Quake species like lake trout, burbot, some types of salmonids, and the how is all about amazing biochemical adaptation
387.180000    389.900000     Biochemistry, like their internal chemistry changes
389.900000    395.740000     Sort of, it's more that they have evolved enzymes those proteins that drive all biological reactions
395.740000    396.940000     Why a catalyst?
396.940000    403.740000     Exactly, they have enzyme versions that are specifically configured to work efficiently at very low temperatures
403.740000    409.820000     near freezing even, whereas our enzymes or those of the winter rest fish would just seize up
409.820000    411.180000     They become really sluggish, yeah
411.180000    416.700000     But these winter warriors their internal chemistry is optimized for the cold
416.700000    419.980000     It's like they have a high performance winter mode built in
419.980000    423.660000     That is fascinating so they're not just tolerating the cold they're thriving in it
423.660000    427.260000     Thriving is the right word they turn the cold into an advantage
427.260000    432.940000     Is there a downside though like does this specialization make them less good in summer?
432.940000    436.620000     That's a great point yes there are trade-offs take lake trout
436.620000    440.540000     They're super efficient predators when the water's down around 40 Fahrenheit
440.540000    444.140000     Maybe even a colder okay, they actually move around more actively and hunt better then
444.140000    447.580000     But if the water gets much above say 60 Fahrenheit
447.580000    451.020000     They start getting stressed their cold optimized system doesn't work as well
451.020000    456.540000     So they really are specialists definitely and in winter they become these really effective predators
456.540000    461.820000     They can even use the underside of the ice or the lake bottom to corner prey that's slowed down by the cold
461.820000    467.260000     Like using the environment as a tool clever very so while the usual summer top dogs like pike
467.260000    470.060000     Walleye or panfish are down deep
470.060000    476.780000     Conserving energy the winter warriors take over their usual haunts exactly the whole ecosystem dynamic shifts
476.780000    479.500000     It's a seasonal changing of the guard you could say wow
479.500000    485.900000     Okay, so whether they're resting or worrying they still need oxygen right even the slow ones absolutely
485.900000    488.380000     Breathing is non-negotiable
488.380000    495.100000     Gills are the primary tool obviously pulling dissolved oxygen from the water still works even when they're barely moving yep
495.100000    500.940000     Gills are efficient but interestingly some fish can also absorb a bit of oxygen directly through their skin
500.940000    509.340000     Or other highly vascularized tissues especially if oxygen levels get low really like breathing through their skin in a very limited way yes
509.340000    514.940000     And some fish in shallow spots have even been seen gulping tiny air bubbles trapped under the ice
514.940000    520.220000     Just grabbing a quick extra bit of O2 resourceful but you mentioned low oxygen
520.220000    523.660000     That can be a problem can't in the noxic conditions
523.660000    527.900000     It can be a huge problem especially later in winter or in certain types of lakes
527.900000    528.860000     How does that happen?
528.860000    532.540000     Well, if you get really thick ice and especially a heavy snow pack on top
532.540000    533.740000     I blocks the sunlight
533.740000    534.540000     Exactly
534.540000    539.180000     No sunlight getting through means no photosynthesis by the underwater plants and algae
539.180000    541.420000     And photosynthesis produces oxygen
541.420000    548.540000     Right so the main oxygen source gets shut off meanwhile you still have decomposition happening at the bottom which uses oxygen
548.540000    550.060000     So the oxygen levels can just
550.060000    551.420000     Deplete
551.420000    558.220000     They can drop dangerously low creating hypoxic low oxygen or even a noxic no oxygen zones
558.220000    562.220000     And that's incredibly stressful potentially fatal for fish
562.220000    563.740000     Even with their slowed metabolism
563.740000    566.860000     Even then basic functions still require some oxygen
567.580000    573.180000     Fish stuck in those zones get weak susceptible to disease and can die off in large numbers
573.180000    575.340000     It's a major winter bottleneck
575.340000    577.980000     So they need to be able to sense that and move if possible
577.980000    579.420000     Ideally yes
579.420000    583.580000     But moving also costs energy which is exactly what they're trying to conserve it's a tough balance
583.580000    585.260000     Okay what about food?
585.260000    589.020000     If everyone slowed down is there anything to eat?
589.020000    592.460000     The whole food web slows down for sure it's not like the summer buffet
592.460000    594.700000     But it doesn't stop completely
594.700000    596.140000     So what are they eating?
596.140000    599.500000     They might find some dormant insect larva in the sediment
599.500000    601.420000     Maybe a very slow moving minnow
601.420000    603.740000     Perhaps even some decaying organic stuff
603.740000    607.660000     They'll often be more active during slightly warmer parts of the day
607.660000    610.620000     Or just lie and wait for something easy to drift by
610.620000    612.460000     Minimal effort is key
612.460000    614.700000     Which totally explains ice fishing
614.700000    615.660000     Absolutely
615.660000    619.580000     Ice anglers know this that's why they use those bright flashy lures
619.580000    621.580000     To get noticed in the dim light down there
621.580000    622.220000     Yep
622.220000    625.180000     And they often have to put the lure right in the fish's face
625.180000    626.220000     Basically
626.220000    628.700000     Because the fish isn't likely to chase far
628.700000    629.980000     It needs an easy meal
629.980000    632.060000     Something worth the tiny energy expense
632.060000    633.260000     And patience
633.260000    634.220000     Lots of patience
634.220000    635.740000     A lot of patience is required
635.740000    638.780000     You're waiting for a sluggish, not particularly hungry fish
638.780000    640.940000     To decide your lure is worth a nibble
640.940000    645.260000     In this whole situation the cold, the low food, potential low oxygen
645.260000    647.420000     It has to be harder on some fish than others
647.420000    648.060000     Definitely
648.060000    652.700000     There's generally a higher mortality rate for smaller, younger fish during winter
652.700000    653.900000     Just having build up the reserves
653.900000    654.620000     Exactly
654.620000    658.140000     They haven't had as much time during the warmer months to pack on fat
658.140000    661.340000     They have less of a buffer to get through the lean times
661.340000    663.340000     It really is survival of the fittest
663.340000    665.820000     Or perhaps the fattest in winter
665.820000    671.340000     Okay, so we've got this incredible picture of adaptation to a tough season
671.340000    675.260000     But what happens when winter itself starts acting weird?
675.260000    677.580000     Yeah, that's the transition we need to make
677.580000    680.620000     Because the winter's fish have adapted to R-changing
680.620000    683.260000     And that brings us to the impact of our warming world
683.260000    684.140000     Climate change
684.140000    684.860000     Right
684.860000    687.740000     We're seeing particularly in places like the Great Lakes region
687.740000    690.780000     That fresh waters just aren't freezing over as early
690.780000    693.820000     Or sometimes the ice cover is much less extensive
693.820000    695.180000     Or doesn't last as long
695.180000    697.340000     Which misses with ice fishing, sure
697.340000    699.420000     But the impacts on the fish must be way bigger
699.420000    700.140000     Much bigger
700.140000    702.940000     Think about those winter warriors, the cold loving fish
702.940000    704.540000     The ones optimized for the cold
704.540000    708.300000     Yeah, warmer average water temperatures put them under stress
708.300000    711.980000     And it makes them more vulnerable to things they might normally handle better
711.980000    712.540000     Like what?
712.540000    713.660000     Like predators
713.660000    716.540000     A key example in the Great Lakes is the sea lamprey
716.540000    719.180000     Oh, those invasive parasitic fish
719.180000    719.980000     Exactly
719.980000    723.180000     They're not native and they actually prefer warmer water
723.180000    726.540000     So as the lakes warm, lamprey can thrive
726.540000    728.140000     Feed for longer periods
728.140000    731.260000     And put more pressure on native cold water species
731.260000    734.380000     Like trout and salmon who are already struggling
734.380000    736.780000     So the native fish are stressed by the warmth
736.780000    739.100000     And their main parasite gets a boost
739.100000    739.740000     That's rough
739.740000    741.100000     It's a double whammy
741.100000    744.460000     And species like salmon, walleye, cisco, trout
744.460000    747.660000     They're finding it harder to locate those really cold water refuges
747.660000    749.900000     Below 60 Fahrenheit that they need
749.900000    752.060000     Affecting where they feed, where they breed
752.060000    753.500000     Their whole life cycle
753.500000    756.460000     Spawning might be disrupted if traditional grounds are too warm
756.460000    759.420000     Feeding efficiency drops, growth slows
759.420000    762.060000     It's even forcing changes in fish stocking programs
762.060000    764.060000     Sometimes the water just isn't suitable anymore
764.060000    765.660000     For the fish they used to stock there
765.660000    766.940000     And you mentioned cisco
766.940000    769.420000     Isn't white fish really important in that region too?
769.420000    769.740000     Yeah
769.740000    770.940000     Culturally
770.940000    772.220000     Hugely important
772.220000    776.060000     White fish, or adic mig, in Ojibwe, Moan
776.060000    780.140000     Has been a vital food source for indigenous communities for centuries
780.140000    783.660000     Winter fishing for white fish is a deep cultural tradition
783.660000    786.700000     Early European explorers relied on them heavily too
786.700000    789.500000     But their populations have had issues before climate change
789.500000    790.620000     Oh absolutely
790.620000    792.460000     Historically, massive damage was done
792.460000    794.060000     Especially during the logging boom
794.060000    796.460000     In the late 1800s, early 1900s
796.460000    798.380000     How did logging hurt fish?
798.380000    800.860000     Deforestation led to massive erosion
800.860000    804.540000     Rivers filled with sediments, smuttering the clean and gravel beds
804.540000    807.260000     White fish need for spawning in early winter
807.260000    810.940000     Plus overfishing with more efficient gear took a huge toll
810.940000    811.980000     Have they recovered at all?
811.980000    813.500000     There's been progress
813.500000    817.180000     Habitat restoration, removing old dams, replanting riverbanks
817.180000    821.420000     Plus better fishing management has helped white fish populations rebound in some areas
821.420000    822.300000     But now
822.300000    824.220000     Now warming waters are the new threat
824.220000    828.940000     Exactly, it's this new pervasive pressure that affects their ability to find cold water
828.940000    832.780000     Impacts their food sources and potentially disrupts spawning cues again
832.780000    836.300000     And losing a key species like white fish doesn't just affect fishing
836.300000    838.380000     It ripples through the whole food web
838.380000    839.420000     Precisely
839.420000    842.140000     They eat smaller things, bigger fish eat them
842.140000    843.420000     They're a linchpin
843.420000    845.740000     They're decline impacts biodiversity
845.740000    849.020000     The stability of the entire Great Lakes ecosystem
849.020000    851.420000     And we see the changes like superior, for instance
851.420000    853.900000     Clearly, it shows less ice cover over time
853.900000    854.860000     It's not subtle
854.860000    859.180000     So, okay, the picture seems a bit grim with climate change factored in
859.180000    861.980000     Is there anything we can actually do?
861.980000    863.740000     Do these fish have a fighting chance?
863.740000    865.020000     They definitely have a fighting chance
865.020000    866.460000     And yes, there are things we can do
866.460000    868.860000     We have tools, mitigation strategies
868.860000    871.420000     It requires effort, working with nature
871.420000    872.620000     Like what kind of things?
872.620000    876.380000     Well, restoring natural vegetation along streams and rivers is huge
876.380000    879.500000     Planting trees and shrubs, how does that help fish?
879.500000    881.500000     Shade, it keeps the water cooler
881.500000    886.860000     Plus, the roots stabilize the banks, reducing that harmful sediment runoff that smothers spawning areas
886.860000    888.620000     Okay, make sense, what else?
888.620000    891.020000     Sustainable fishing practices are crucial
891.020000    895.180000     Things like catch limits, size restrictions, maybe seasonal closures
895.180000    900.060000     Ensure we don't put extra stress on populations already dealing with environmental changes
900.060000    901.900000     Managing the human impact
901.900000    902.860000     Exactly
902.860000    905.500000     And broader land use changes matter too
905.500000    908.780000     Anything that reduces pollution and runoff entering the waterways
908.780000    911.340000     helps keep the water cleaner and healthier
911.340000    913.900000     Native plantings in general help water quality
913.900000    915.820000     What about understanding what's happening?
915.820000    916.620000     Research
916.620000    917.980000     Absolutely vital
917.980000    922.380000     ongoing scientific studies help us track changes, understand impacts
922.380000    925.980000     But also, citizen science is incredibly valuable
925.980000    928.700000     You mean like volunteers monitoring water quality?
928.700000    932.380000     Yeah, or anglers reporting unusual catches or conditions
932.380000    937.500000     The more eyes we have on the water, gathering data, sharing observations based on experience
937.500000    943.180000     culture, science, the better our understanding and the quicker we can respond effectively
943.180000    947.420000     So combining scientific rigor with local knowledge and observation
947.420000    952.380000     That combination is powerful, it gives us the best chance to develop effective conservation strategies
952.380000    955.260000     and support these fish as they face a warming world
955.260000    958.140000     It sounds like their future really depends on our actions then
958.140000    961.740000     They have the incredible resilience, but we need to give them that fighting chance
961.740000    963.340000     That sums it up perfectly
963.340000    968.060000     Their ability to rebound, to adapt hinges significantly on the choices we make now
968.060000    969.500000     Well this has been fascinating
969.500000    973.420000     Thinking about that seemingly barren frozen lake surface
973.420000    976.860000     And knowing that underneath there's this whole complex world
976.860000    979.500000     Fish either in deep slow motion naps,
979.500000    980.540000     Broad in the mud
980.540000    981.820000     Cozying up for the winter
981.820000    985.340000     Or these biochemical marvels, the winter warriors
985.340000    988.140000     Actually using the coal to their advantage
988.140000    990.060000     Hunting actively into the ice
990.060000    993.420000     It's way more dynamic than I ever imagined
993.420000    998.460000     It really is, life finds a way and often in truly surprising and intricate ways
998.460000    1000.540000     The resilience is just incredible
1000.540000    1002.380000     It really makes you think though, you know
1002.380000    1005.740000     Fish have evolved these amazing strategies over vast amounts of time
1005.740000    1007.820000     Adapting to predictable seasonal cycles
1007.820000    1009.740000     Right, honed over millennia
1009.740000    1011.900000     But now the climate is changing
1011.900000    1012.380000     Yeah
1012.380000    1013.740000     Relatively quickly
1013.740000    1015.980000     What kind of new adaptations might we see?
1015.980000    1020.860000     If this pace continues, could they evolve entirely different, maybe even stranger
1020.860000    1022.940000     Ways to cope in the coming centuries
1022.940000    1024.540000     That's the big question, isn't it?
1024.540000    1028.460000     Evolution is usually slow, but strong pressure can accelerate things
1028.460000    1031.820000     Maybe behavioral shifts first, then physiological
1031.820000    1036.380000     What does life really look like when your whole environment keeps throwing curve balls at you?
1036.380000    1038.860000     It's definitely something to ponder
1038.860000    1041.100000     Well beyond just sending in a frozen lake
1041.100000    1044.220000     And that wraps up today's episode of Everyday Explained
1044.220000    1047.660000     We love making sense of the world around you, five days a week
1047.660000    1052.620000     If you enjoyed today's deep dive, consider subscribing so you don't miss out on our next discovery
1052.620000    1055.100000     I'm Chris and I'll catch you in the next one